Moving can be stressful enough without having to worry about causing harm to yourself. Something that can be overlooked is how physically exhausting moving can be. You can avoid such stresses by hiring a professional moving company, but before we get into that, here are some tips you should know about if you choose to take on the part of the process yourself.
Pack Appropriately
This refers to packing too much into one box when moving home. After all, just because certain items may fit into a shorter number of packages doesn’t mean that it’s the best option. You could avoid strain and injury by having lighter boxes, even if it means using more boxes. If you have items in bulk, though they aren’t cumbersome, you should use a bigger box for them. 50 Pounds is a good ballpark for the maximum weight of a small box, going up to 75 pounds for bigger boxes.
Don’t Lift Excess Weight
You will also want to avoid lifting anything that you will struggle to lift physically. You don’t have anything to prove by being able to lift something heavy, so there is little point in trying to do it on your own. Ask for help from someone to carry what you physically can’t and ensure that you are safe when lifting. If you have to pick something heavy up, then remember to lift with your knees and keep them close to your body so you can stay balanced.
Be Well Rested and Hydrated
As stressful as moving might be, have a good night’s sleep before doing anything related to moving. Plan your time accordingly, and don’t stay up all night packing, as you can cause yourself harm if you are trying to do so when exhausted. You want to have as much energy as possible ahead of the big day, so get plenty of rest, and avoid exhaustion at all costs.
This can be aided by having enough food and water throughout the process of moving. You are putting yourself at risk if you aren’t well-fed and hydrated, so have water to hand and maybe something that will give you some energy, such as a protein bar or nuts just to snack on during the day.
Hire a Professional Moving Company
Your safest option is to hire a moving company to help your move go smoothly. There is a lot of stress and potential pain that can come with moving by yourself, which can be alleviated using a team of professionals. This way, you will be able to relax knowing that an experienced group of workers with the knowledge of how to move safely and in a time-efficient manner.
You can stay safe while moving as long as you make the necessary preparations, as discussed above. Don’t overdo it and take on more than you can handle, and minimize the risks by hiring a moving company to do the work for you.
