Why Moving Is Stressful (And How To Make It Stress-Free)

Why Moving Is Stressful (And How To Make It Stress-Free)

Are you in the process of moving? If so, you’re likely feeling a range of emotions, from excitement to anxiety. The truth is that residential moving can be stressful, and many factors come into play when we look at how transitioning to a new home is mentioned in the same breath as starting a new job or even divorce in terms of the most difficult challenges you may face. But with a bit of preparation and planning, you can make the process much smoother and less stressful. Not A Hobby Moving created this blog post that will outline some tips for making your move as stress-free as possible. Read on to learn more!

Why Moving Is So Stressful

Much of the stress and anxiety of moving stems from the fact that there’s so much that you need to do in order for the move to take place. You need to find a new place to live, pack everything into boxes, and figure out how to get it there. Fortunately, we can help you out with that last part. We have residential movers in Austin who will help you pack up a truck and move wherever it is you’re headed.

The more you move, though, the easier that part gets. Despite that, there is an aspect of moving that still stresses everyone out, and that’s more of a mental hurdle. Deep down, everyone struggles with change to some degree. You’re used to your current home, and even if you’re unhappy with it, there are some aspects you are going to miss. No matter how often you move, this problem never entirely goes away—the fear of missing out or leaving things and people behind hits everyone to some degree.

Fail to Prepare

Then you are certainly going to have to prepare to fail, especially in a situation such as moving home. Many of us are often guilty of leaving everything until the last minute, making preparations especially difficult. With that in mind, make sure that you plan to move home in a more timely manner with less stress wherever possible.  Ensure that you are starting the packing process way in advance and organizing the relevant dates with your moving company to help complete the transition smoothly. They are also there to help physically move your furniture and belongings, which is a massive load off from having to do it yourself.

Taking Care of Yourself

This is also something that is often overlooked. Given the amount of stress that comes with the move, many people often fail to look after themselves, which is essential. After all, moving home takes a physical toll as well, and a lack of sleep or dehydration can cause issues and potential harm to yourself when it comes to the actual move. With that being said, make sure that you get plenty of rest before the big day and you have enough to eat and drink throughout the day to keep your energy levels up. We often forget to do these things when under duress, but be sure to look after yourself and make it a priority to help alleviate any further stress.

Time for a Change

Moving house can require a lot of time and effort. You might not be sure if you are making the right decision, but it is crucial to stay committed for that stress to go away as soon as possible! Change can be scary. The reason is that moving house represents how you are transitioning to a new life, and with that comes a stressful journey into the unknown. Depending on how long you have lived in your current home, you are changing your usual routines.

It’s perfectly normal for you to feel anxious or stressed when moving home. This is something that many always have to go through at some point in life, and the practice of such upheaval can be challenging to overcome both physically and mentally. The important thing is to embrace the changes and look forward to the life that you are making in a new area, rather than focusing on the move itself.

How stressful is moving?

Big changes in life can be stressful and moving is no exception. It means leaving behind your old routines and starting fresh. Even when change happens for the better, moving can be stressful. The timeframe moving requires and the pressure to get packed and move out adds up. Sorting and packing your belongings is stressful too. If you have lived in your home for a long time, you probably have an emotional attachment to it and perhaps a few fears about letting go and moving to your new place. But the good thing about moving is that help is available to get you moved and settled in your new life. 

What is the most stressful thing about moving?

The most stressful thing about moving may be different for each person. Saying goodbye is hard, but having to worry about all the details and if your items will arrive safely, securely and on schedule may cause some people anxiety. You don’t have to worry when you hire Not A Hobby Moving because we use the highest level of care. Our expert team of movers will manage all of your moving details to give you peace of mind.

Is it normal to be stressed about moving?

It’s totally normal to be stressed about moving. Moving can be one of the most stressful events in life. But it doesn’t have to be. Selecting the right moving company to manage your move can alleviate your stress, worries, and uncertainty.  

Symptoms of stress from moving

You’re not alone if you are experiencing symptoms of stress from moving. It isn’t just one thing that causes moving stress. It’s a combination of factors. Every move involves change. But hiring the right people to help you will help you manage your stress and anxiety.  

Emotional stress from moving

If you are feeling worried about why moving is stressful, you may feel overwhelmed. You may have trouble sleeping, have difficulty relaxing, feel anxiety or even feel depressed.. Not A Hobby Moving can help ease your mind and reduce your emotional stress because every step of your move will be handled carefully and professionally.

Physical stress from moving

One of the benefits of hiring moving professionals to help you move is that you don’t have to experience physical stress. Our professional movers are reliable experts who handle the physical work so you don’t have to. We put safety first and minimize the risks of moving even the heaviest objects. No worries! 

Cognitive stress from moving

If you are having trouble thinking clearly because of your moving stress, it can be hard to focus and you might forget important details. Making a checklist for the move can help so you don’t forget important priorities. 

How To Relieve Some of That Stress

Since this blog post is not only about why moving is stressful but also about how to make it stress-free, we wanted to cover a couple of strategies that you can use to reach some level of peace while getting ready for your move.

Start As Soon as Possible

In order to relieve much of the stress that comes with the preparations of moving, we’d recommend that you start getting ready as soon as possible. Much of this anxiety comes from being on a time limit, so the more you get done now, the less you’ll need to worry about when the deadline quickly approaches.

Stay Positive

The best way to work on the problems that occur due to the stresses of change and missing out is to keep a positive outlook on your future. We’re sure that there will be some good to come out of this mood, so you should spend more of your time and energy focusing on those good things. Of course, the negatives will still be there, and we don’t want you to entirely forget about them. However, putting your focus on the positives should help relieve some of the stresses you’ll be facing.


Our goal is to make your move stress-free and affordable for you. We provide free estimates for your residential long-distance or local move in the state of Texas. Our full-service moving includes premium packing and unpacking services. Contact us today at Not A Hobby Moving for your free moving quote. 

Our Service Areas

Ready to Move? Get A Free Quote